At this point, you've probably tried every delicious porridge recipe there is for breakfast. But there's a new kid on the block, and your breakfast menu simply isn't complete without it. This porridge recipe boasts immune-boosting powers of buckwheat and papaya, to give your mornings a wake-up call that's not only delicious but also healthy.
Buckwheat Porridge with
Papaya Topping
Superfoods Superfast by Julie Montagu
INGREDIENTS
- For the porridge:
- 170 grams buckwheat groats
- 480ml water
- 120ml almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon lime juice
- For the papaya topping:
- 1 large papaya
- zest of 1 lime
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 2 tablespoons raw honey
- 2 tablespoons pumpkin seeds
DIRECTIONS
Porridge:
- Soak the buckwheat groats in the 480ml water for at least 1 hour or overnight. After soaking, strain, and rinse well.
- Put the soaked groats in a pot, add your almond milk and cook until soft. When cooked to your liking, add vanilla extract and lime juice and stir well.
Topping:
- Peel the papaya, then cut it into chunks and place in a large jar or container, add the remaining ingredients, and mash together (be sure to leave a few chunks in there) with a large spoon to release the juices and blend the flavours.
- Cover your jar or container with an airtight lid and place in the fridge to marinate overnight.
- Plate the groats in two bowls, top with your papaya relish and enjoy.
INFORMATION
- Category
- Breakfast/Brunch
- Yield
- 2
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